The Squeaky Wheel
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“The Squeaky Wheel” addresses the emphasized focus in our current time to feel the need to complain, lacking of results and effectiveness. Psychotherapist Guy Winch shows how to relearn the art of effective complaining through practical and psychologically grounded advice on how to determine what to complain about and what not to.
This book intends to show you how to convey complaints that:
- Encourage cooperation
- Increase the likelihood of satisfied resolutions
- Empower you and strengthen your relationships
Beginner
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If you have a question or problem, ask us:Table of Contents/ List of Topics Covered:
Acknowledgments
Author’s Note
Introduction
The Ineffective Squeaker Doesn’t Get the Grease
- The Mystery of Complaining Impotence
- The Golden Age of Effective Complaining
- Venting: A Quest for Emotional Validation
- The Safety Manual for Indicent-Free Venting
- Complaints as Social Communications
- The Anti-Complaining Movement
- The Demise of Ye Olde Complaint Box
- How Ineffective Have We Become?
- Ineffective Complaining in Our Personal Lives
- The Rise of Cyber-Squeaking
The Trouble with Bill – the Hidden Costs of Ineffective Squeaking
- The Internet Complaint Industry
- The Dark Side of Internet Complaint Sites
- Denying Our Inner Effective Complainer
- Complaint Avoidance as Self-fulfilling Prophecy
- Self-fulfilling Prophecies That Defeat Entire Communities
- Learning Learned Helplessness
- Effective Complaining: An Essential Life Skill
- To Blame or Not to Blame
- See Our Complaints as Half-Full
- Unlearning Learned Helplessness
Complaining Therapy – Squeaking Our Way to Self-esteem
- A Heartbreaking Dating Service
- Self-esteem’s Identity Crisis
- Effective Complaining: The Antidote for Victimization
- Saving Steve from a Broken Heart
- Heart-Attack-Prone Personalities
- Choosing Our Complaints Wisely
- Complaining Therapy Does Not Require a Therapist
- Steps for Complaining Therapy at Home
When to Squeak – How to Avoid Complaining Dangers
- Complaint Boomerangs
- Chronic Complainers Start Young
- We Are the Yarns We Spin
- None Are So Blind as Chronic Complainers
- From Whom the Bell Complains
- Fraudulent Chronic Complainers
- The Dangers of Undercomplaining at the Doctor’s Office
The Ingredients for Serving a Delicious Squeak
- Killing a Complaint Softly with Anger
- Emotions, We Hardly Knew Ye
- Zen and the Art of Emotional Regulation
- Reframe, Baby, Reframe!
- How to Prepare a Complaint Sandwich
- The Bell Should Toll Just Once
- Beefing Up the Meat
- All Sales Are Mostly Final!
- Scooby-Doo and the Case of the Haunted Mailbox
- Factors Affecting Our Perceptions of Truth
- A Scooby-Doo Stakeout
- Eliciting Help from Strangers
- Complaint-Sandwich Condiments
The Art of Squeaking to Loved Ones
- Complaining Scenes from a Bad Marriage
- The Fifth Horseman of Marital Apocalypse
- Effective Complaining as a Couplehood Enhancer
- Detoxifying a Toxic Couple
- The Teen Whisperer
- The Parent-Teen Deman/Withdraw Merry-go-round
- Getting Off the Demand/Withdraw Merry-go-round
- Male Friendships: Complaining in Silence
- Female Friendships: Complaining Deeper and Growing Closer
- Receiving Complaints from Others: How to Eat a Complaint Sandwich
Getting Squeaked At for a Living: The Customer Service Professional
- The Call-Center Customer Service Obstacle Course
- What the Bust Stop Lunatic Needed to Know About Call Centers but Didn’t
- Lunatics No More: An Effective Complaining Redo
- The Correct Way to Handle Customer Complaints
- Unmasking the Call-Center Representative
- A Day in the Life of a Professional Punching Bag
- The Heavenly Call Center
Squeaking as Social Activism
- Dead Heroes Cannot Complain
- Complaining and, Yes, Complimenting Our Way to Better Communities
- Compliments Seem to Be the Hardest Words
- A Tree Grows in Manhattan
- The Joy of Overrepresentation
- How Many Complaints Does It Take to Change a Lightbulb?
- Drowning in Homework
- Waiting-Room Blues
- Potty Parity: When Equal Means Twice as Many
- Effective-Complaining Utopias
Notes
Index
What You Get:
Book options include:
- Hardcover $14.94
- Paperback $30.91
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