The Journey from Abandonment to Healing: Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
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This is the revised and updated edition of “The Journey from Abandonment to Healing”. Therapist Susan Anderson puts the pain of abandonment in perspective and provides a program to help victims of emotional breakups recover.
The healing process works through the five universal stages of abandonment to understand their biochemical and behavioral origins and implications:
- Shattering
- Withdrawal
- Internalizing
- Rage
- Lifting
This book includes exercises for managing pain, developing a new concept of self, increasing the capacity for love, and finding new, deeper love.
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If you have a question or problem, ask us:Table of Contents/ List of Topics Covered:
Preface: What is Abandonment?
1. The Five Stages of Abandonment
2. Stage One: Shattering
3. Stage Two: Withdrawal
4. Stage Three: Internalizing The Rejection
5. Stage Four: Rage
6. Stage Five: Lifting
7. Making a New Connection: A Five-Point Action Plan
Coda: Theater of the Absurd
Notes
Bibliography
Acknowledgments
Index
What You Get:
Book options include:
- Kindle $12.25
- Paperback $13.01
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