The Break Up Manual For Men
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“The Break Up Manual For Men” shows men how to empower themselves with the confidence to move on after a break up. Relationship coach Andrew Ferebee offers the essentials and strategy for men to overcome and recover in order achieve a fulfilling life.
Some of the areas covered:
- Thriving after the break up
- Pulling yourself out of victim mode
- Speeding up the recovery process
- Handling social media after a break up
- When to start dating again after a break up
- How to control your anger over your ex moving on
- Waiting before getting involved in another relationship
- How to accept the breakup within a short amount of time
- How to cope with your emotions and accept where you are
- Regaining your power and eliminating the emptiness inside of you
- Convincing yourself to move on instead of getting back together with her
- How to avoid slipping back into old self-destructive thoughts and behaviors
Beginner
- Kindle eBook
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If you have a question or problem, ask us:Table of Contents/ List of Topics Covered:
My Story
Part 1: Acceptance
- No Contact
- You Want Her Back
- Accepting That The Relationship Is Over
- 3 Daily Affirmations To Regain Your Power
- You Were Going To Lose Her Either Way
- Handling Social Media After A Break Up
- Face The Pain Head On
- The 5 Stages Of Grief
- Understanding The Biology Of A Break Up
- Your Ex Girlfriend Has Moved On
- Get Clarity
- How Long Does It Take To Get Over A Break Up
- Contemplating Suicide
Part 2: The Path To Victory
- The Non Negotiable’s
- The Weekly Plan
- Porn And Masturbation
- Get Support
- The Letter
- Stepping Into Abundance
- Channeling Your Anger In The Right Way
- Rebuild Your Life
- Re-Discover Your Purpose
- What To Do If She Comes Back To you
- Getting Back Into Dating
- The Awakening
- Final Thoughts
What You Get:
Book options include:
- Audible $3.95
- Kindle $4.99
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