TalkRx: Five Steps to Honest Conversations That Create Connection, Health, and Happiness    Compare

Table of Contents/ List of Topics Covered:

I Wonder

STEP 1: INTERPRETING YOUR BODY
Chapter 1: Missing What’s Right in Front of You
Chapter 2: Knock, Knock, Guess Who?
Chapter 3: Numbing Out
Chapter 4: Tuning In
Chapter 5: Mixed Messages

STEP 2: INTERPRETING YOUR THOUGHTS
Chapter 6: Fact Versus Fiction
Chapter 7: Mind Chatter
Chapter 8: Pointing the Finger
Chapter 9: What Do You Mean – My Responsibility?
Chapter 10: Listening – A Sound Discussion

STEP 3: INTERPRETING YOUR EMOTIONS
Chapter 11: The Elephant in the Room
Chapter 12: A Family of Emotions
Chapter 13: Raining Down
Chapter 14: Taming the Volcano Within
Chapter 15: The Sky Is Not Falling

STEP 4: INTERPRETING YOU DESIRES
Chapter 16: The Consequences of Not Knowing
Chapter 17: 20/20 Vision
Chapter 18: Love and Gratitude
Chapter 19: Finding Common Ground
Chapter 20: The Communication Tango

STEP 5: INTERPRETING INTO ACTION
Chapter 21: He Said, She Said
Chapter 22: Prep for Success
Chapter 23: Learning to Trust
Chapter 24: The i-Five Conversation
Chapter 25: Surrender

Rewriting History

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