Sexy Brain: How Sizzling Intimacy & Balanced Hormones Prevent Alzheimer’s, Cancer, Depression & Divorce
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In “Sexy Brain”, Dr. Berkson addresses the negative impact our toxic environment is having on your sex life and how to protect your intimacy, brain, and relationships. She believes our toxic environment is hijacking our hormones and diminishing our ability to connect with others, contributing to intimacy issues from cuddling to sex.
Some of the areas covered:
- How to how to create lasting love
- How to maintain a stable family life
- How to have big “O’s” with “awakened sex”
- Why humans are designed to have pleasure and connection
- How to have more amazing intimacy with another human being
- The cross-connection between intimacy, your gut, and your brain
- The Hormone Language of Love for more successful relationships
- The importance of your gut for hormone health, including intimacy
- The 10-day, Sex Hormone Receptor Detox to improve hormone signaling and intimacy
- Becoming a great lover based on the hard-wired biology of estrogen and testosterone
This book serves as an intimacy manual to understanding and achieving in-depth human connection.
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If you have a question or problem, ask us:Table of Contents/ List of Topics Covered:
Foreword by Pam W. Smith, MD, MPH, MS
Foreword by Jonathan V. Wright, MD
Foreword by C. Norman Shealy, MD, PhD
Introduction
Part 1: You Are Designed To Have Frequent And Fabulous Sex
1. Hormone Love Language
2. Venus & Mars Give and Take
3. Male and Female Hardwired
4. We Need Frequent and Fabulous Sex
5. The Condom Conundrum
6. Testosterone – Benefits and Controversies
7. The Big “O”
8. Oxytocin – The Multi-tasking Cuddle Chemical
Part 2: How To Do It So Your Brain And Partner Love It
9. Mid-Life Sex Mess Upgrades
10. Sex Needs Nutrients, Too
11. Prevent the Big “A” With the Big “O”
12. Give a Woman the Best Orgasms of Her Life
13. Exact Steps To Make Your Man Ecstatic
14. Get Out of Your Heads and Into Each Other
Check List for Awakened Sex
Endnotes
Index
What You Get:
Book options include:
- Kindle $10.16
- Paperback $21.95
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