Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want
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In “Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want”, psychologist, professor, and relationship expert Alexandra H. Solomon, PhD expresses the importance of first loving yourself in order to attract a life partner and develop a healthy intimate relationship.
The twenty lessons in this book are designed to help you improve your emotional and psychological well-being. It shows you how to do the internal work necessary to develop self-awareness and take responsibility for your own experiences.
It also addresses:
- What relationships actually require
- The idea of relational self-awareness
- Gaining an understanding of your own relational patterns
- Understanding your relationship strengths and weaknesses
- Maintaining self-focus and building a healthy foundation towards a loving connection
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If you have a question or problem, ask us:Table of Contents/ List of Topics Covered:
Foreword
Introduction
Part 1: Self-Reflection
Lesson 1 – Understand Your Past
Lesson 2 – Craft Your Story
Lesson 3 – Awaken to Your Life Today
Lesson 4 – Forge a New Connection
Lesson 5 – Establish Healthy Boundaries
Part 2: Self-Awareness
Lesson 6 – Embrace Your Unique Love Truths
Lesson 7 – Surrender the Fairy Tale
Lesson 8 – Keep the Soul in Soulmate
Lesson 9 – Listen to Your Gut
Lesson 10 – Source Your Life
Part 3: Self-Expression
Lesson 11 – Inhabit Your Body
Lesson 12 – Honor the Space Between
Lesson 13 – Respect the Pause
Lesson 14 – Dig a Little Deeper
Lesson 15 – Build the Cushion
Part 4: Self-Expression
Lesson 16 – Practice a Loving “I’m Sorry”
Lesson 17 – Forgive…Again and Again
Lesson 18 – Value Presence
Lesson 19 – Be on Your Own Team
Lesson 20 – Ride the Waves
Conclusion
Acknowledgments
Appendix 1: Trauma
Appendix 2: How to Find a Therapist
References
What You Get:
Book options include:
- Kindle $11.96
- Paperback $16.95
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