Hold Me Tight: Seven Conversations for a Lifetime of Love
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This book introduces you to Emotionally Focused Therapy, which views the love relationship as an attachment bond. It teaches you how to create a fulfilling relationship by reestablishing safe emotional connections and securing your attachment bond. The author offers seven healing conversations in order to nurture a relationship.
Beginner
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If you have a question or problem, ask us:Table of Contents/ List of Topics Covered:
Introduction
Part 1: A New Light on Love
- Love - A Revolutionary View
- Where Did Our Love Go? Losing Connection
- Emotional Responsiveness - The Key to a Lifetime of Love
Part 2: Seven Transforming Conversations
- Conversation 1: Recognizing the Demon Dialogues
- Conversation 2: Finding the Raw Spots
- Conversation 3: Revisiting a Rocky Moment
- Conversation 4: Hold Me Tight - Engaging and Connecting
- Conversation 5: Forgiving Injuries
- Conversation 6: Bonding Through Sex and Touch
- Conversation 7: Keeping Your Love Alive
Part 3: The Power of Hold Me Tight
- Healing Traumatic Wounds - The Power of Love
- Ultimate Connection - Love as the Final Frontier
What You Get:
Hardcover book
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