Five-Minute Relationship Repair
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Product Information
"Five-Minute Relationship Repair" helps couples develop the ability to repair relationship problems. It offers tools and scripts to quickly resolve issues and fulfill each other’s needs towards growing love, trust, and intimacy.
Beginner
- Kindle eBook
- Book
(depending on product format or options purchased)
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If you have a question or problem, ask us:Table of Contents/ List of Topics Covered:
- The Alarm That Hijacks Your Love
- Install a Pause Button
- Calm Your Over-activated Nervous System
- The Power of Frequent Coregulation
- Your Brain Makes Up Stories That Trigger You
- Secure Versus Insecure Relating: From Infancy to Adulthood
- Take Stock of How You Communicate
- What’s Ringing Your Alarm?
- Agree to Stop Scaring Each Other
- Quickly Repair Any Relationship Rupture
- Clear the Air on a Regular Basis
- The Power of Vulnerability: Relating Instead of Controlling
- Real Intimacy in the Bedroom
- Sense, Feel, and Deeply Heal
- Compassionate Self-Inquiry for Inner Healing
- Make a Plan for a Secure Partnership
- Appendix A: The Five-Minute Repair Process
- Appendix B: Reference Lists of Reactive Cycle Elements
What You Get:
Book options include:
- Paperback $7.48
- Kindle $12.72
Guarantee / Terms:
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