An Emotionally Focused Workbook for Couples
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“An Emotionally Focused Workbook for Couples” aims to help couples enhance their emotional connection and minimize relationship distress. Following Emotionally Focused Therapy (EFT), it is designed so clinicians can integrate guided reading and reflections into the therapeutic process.
A recurring Read / Reflect / Discuss format takes couples through the process of creating a secure relationship bond.
The workbook includes:
- 33 reflections to expand awareness and ability to tune into your partner
- Discussion sections with relationship-building exercises
- A framework for conversations promoting safety, disclosure, and engagement
- Case examples and informative illustrations
This workbook also serves to help clinicians extend the effectiveness of their EFT work with couples through structured tasks.
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If you have a question or problem, ask us:Table of Contents/ List of Topics Covered:
Chapter 1 – Introduction: Who Is This Book For?
Chapter 2 – What Happened to Us? Three Cycles of Relationship Distress
Chapter 3 – Attachment Bonds: The Best Chance of Survival
Chapter 4 – My Partner and Me: What Influenced Who We Are and How We Are in Close Relationships
Chapter 5 – Emotions: How to Make Sense of Them
Chapter 6 – More About Emotions: What Are We Both Feeling?
Chapter 7 – More Difficult Emotions: Contempt, Hurt, Shame, Guilt and Jealously
Chapter 8 – The Road to Security Is Paved with Good Intentions
Chapter 9 – Rebuilding Our Bond
Chapter 10 – Relationship Injury: How Can We Repair the Damage?
Chapter 11 – Stories of Change
Chapter 12 – Maintaining Intimacy and Revitalizing Your Sex Life
Chapter 13 – Looking Ahead: Anticipating Life Transitions
Final Words
Appendix A: Reflections
Appendix B: Our Relationship Dance
Index
What You Get:
Book options include:
- Kindle $21.99
- Paperback $25.00 - $35.17
- Hardcover $122.00 - $173.95
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