13 Things Mentally Strong People Don't Do
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In “13 Things Mentally Strong People Don’t Do”, psychotherapist Amy Morin offers solutions for increasing mental strength and finding happiness and success in life. Expanding on her viral post, and inspired by the resilience of people choosing to succeed despite enormous challenges, the author provides practical strategies for avoiding the thirteen common habits hindering success.
This book also shows you how to:
- Avoid destructive thoughts, emotions, and behaviors
- Emotionally deal with life’s hardships, setbacks, and heartbreaks
Morin also shares her own story of tragedy and the strength it took to move forward.
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If you have a question or problem, ask us:Table of Contents/ List of Topics Covered:
- Introduction
- What is Mental Strength?
- Chapter 1: They Don’t Waist Time Feeling Sorry for Themselves
- Chapter 2: They Don’t Give Away Their Power
- Chapter 3: They Don’t Shy Away from Change
- Chapter 4: They Don’t Focus on Things They Can’t Control
- Chapter 5: They Don’t Worry About Pleasing Everyone
- Chapter 6: They Don’t Fear Taking Calculated Risks
- Chapter 7: They Don’t Dwell on the Past
- Chapter 8: They Don’t Make the Same Mistakes Over and Over
- Chapter 9: They Don’t Resent Other People’s Success
- Chapter 10: They Don’t Give Up After the First Failure
- Chapter 11: They Don’t Fear Alone Time
- Chapter 12: They Don’t Feel the World Owes Them Anything
- Chapter 13: They Don’t Expect Immediate Results
- Conclusion: Maintaining Mental Strength
- References
- Acknowledgments
What You Get:
Book options include:
- Kindle $9.99
- Paperback $14.29
- Hardcover $18.53
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