100 Ways to Boost Your Self-Confidence: Believe In Yourself and Others Will Too
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In this book, Barton Goldsmith PhD shows you how to believe in yourself and boost your self-confidence. It aims at showing you how to:
- Become the best you can be
- Minimize self-doubt and increase self-worth
- Discover your personal power and self-belief
- Use “feel good” behaviors to create the life you desire
- Change how you (and others) view yourself to improve the quality of your relationships
This book aims to help you develop your self-confidence.
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If you have a question or problem, ask us:Table of Contents/ List of Topics Covered:
- Introduction: Confidence Always Lies Somewhere Within
- 10 Instant Confidence-Builders
- Negativity Kills Confidence
- Push Through the Upset
- A Secret to Happiness
- Be Patient With Yourself
- Be Prepared
- Recognition Is More Powerful Than Money
- Embrace Your Fears
- Find a Mentor
- Maintain the Machine
- Clarity Creates Confidence
- Be Open to New Ideas
- Nobility
- Strong Foundations
- Multiple Intelligence
- Depend on Yourself
- Like Riding a Bike
- Is It Need or Want?
- Real Courage
- Sheepskin Confidence
- Doing the Impossible
- Isolation Is Hazardous
- Living a Good Life
- People Improve
- The Power of Positive Thinking
- Procrastination
- Respond Instead of React
- The Healing Power of Humor
- Smell the Rose – Right Now!
- Mental Rehearsal
- Straighten Up and Feel Right
- Find Your Inner Geek
- Fix It and Feel It
- Keeping a Confidence Journal
- The World Is Your Ally
- Monitor Your Thinking
- Up-Level Your Support Structure
- Feel the Love
- Shape Up
- Trust Your Gut
- Celebrate Small Victories
- The Confidence Circle
- Writing Heals
- Don’t Lower Yourself by Raising Your Voice
- No Anxiety? Not Possible
- Giving When It Hurts
- How Others Have Built Confidence
- Mean People Suck
- No One Has All the Answers
- Things Learned From Mothers
- From Competition to Envy
- Creative Confidence
- Resolving Difficult Conversations
- That’s the Ticket
- Eliminate Critical Comments
- Giving a Boost
- You Can Juggle
- Inner Strength
- Enlightenment: It’s Not Just for Gurus Anymore
- Learn to Love Yourself
- Appreciate Who You Are
- Got Energy?
- Selflessness Raises Your Self-Worth
- Trusting Yourself
- Effectively Express Emotions
- The Butterfly Effect
- Motivation: Find It and Keep It
- An Attitude of Gratitude
- Emotional Fitness in the Workplace
- You Look Marvelous
- Forgive Your Way to Confidence
- Learn to Love Mondays
- Never Accept Unacceptable Behavior
- Plan B
- Practice, Practice, Practice
- Don’t Be Owned by What You Desire
- Class Up Your Act
- Second Thoughts
- Friends as Family
- Recognize Your Abilities
- Determination Is the Key
- Give Up Lying
- Sticks and Stones
- Tiny Bright Spots
- Dealing with Disappointment
- Perfection Will Come in Time
- Don’t Allow Age to Intimidate You
- Trying Too Hard
- Never Let School Get in the Way of Your Education
- Finding the Best in Others
- Act “As If”
- Change Your Thinking
- Rituals of Achievement
- Feelings Aren’t Facts
- Taking Risks Shows Strength
- The Sum Total
- Try Puppy Love
- On the Same Page With the Opposite Sex
- 10 Quick Reminders to Boost Your Self-Confidence
What You Get:
Book options include:
- Paperback $10.83
- Kindle $12.86
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